ABOUT US

At R7 Sports Performance, we are dedicated to helping athletes of all ages reach their optimal performance through proper movement patterns and kinetic sequencing. With over two decades of experience in the fitness industry, Ross Headley founded our business with the desire to provide athletes of Granite with the best possible speed and agility training programs. Through his experience as an athlete and football coach, he creates intense, personalized workouts with a results-driven mindset. Leave your competition behind you, where they belong -- when you workout with us, you'll train harder and smarter than everyone else around you.